Hot stone massage incorporates heated basalt stones with traditional massage techniques. The Hot stone massage is performed by using large stones to massage your body while smaller stones are placed between your feet and hands. The heat penetrates deep into your muscles, helping them to relax while promoting more efficient blood flow. Heat also causes blood vessels to dilate, increasing blood flow and speeding the delivery of nutrients to cells. During this exchange, toxins are also carried away more quickly so that they can be eliminated from your system.
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